Are you looking for a way to lose weight, meet
new moms,
and be with your children?
Then....Stroller Strides is your Solution!
Watch us on the TODAY Show...
Class Description:
In 60 minutes, you will get a total body workout improving
your cardiovascular endurance, your strength and your flexibility.
All of our classes are taught by certified instructors, who
are also moms! This is not just a stroll around the park but
a workout that gets you striding back into shape. Along with
walking we use the outdoor environment as our gym by doing intervals
of body toning using exercise tubing and the stroller.
Are you a new mom?
Are you looking to get back into shape?
Stroller Strides classes consist of a Power Walk and body toning
exercises using your stroller and your baby. In 60 minutes,
you will get a total body workout improving your cardiovascular
endurance, your strength and your flexibility. Whether you're
a beginner or an expert exerciser, Stroller Strides can provide
you with your ideal workout. It's up to you to create the intensity,
but we will create the fun! Stroller Strides is a unique workout
that you can do with your baby! Make new friends, get in shape
and watch your baby love every moment of it! She will love the
interaction and the action of Stroller Strides! It's a total
workout combining cardio, strength and flexibility using your
stroller, your baby and the environment. We turn the outdoors
into a total gym!
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